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Last month I had the great joy to work and coach 15 participants who attended my Wake-Up!  seminar retreat in Ojai, California. Some came from far away ( France, Belgium, Tahiti) and others are local members of the French expat community in the United States. Take a look at the pictures and videos HERE. 

As I relive in my head these three days spent together, what strikes me the most is the distance I made on my path these last few years to embody my own life. I remember telling my husband:“ I feel good, I feel grounded, I feel solid, confident and at peace in my body.“ I was celebrating this delicious sensation and at the same time telling myself that I’d come a very long way.

How many years had I spent trying “ to be like what others expected of me?” “ How many times did I feel fragile, ungrounded and undermined in the eyes of others, compared to those who seemed to know much more than I or to master the subject more?

Too often in a position of self-judgement but also judging my body,  I vacillated between not feeling enough or feeling too much!  From all this excess ( like yours perhaps) my head was overflowing with all these daily preoccupations and I ended up spending a great deal of my day half-asleep.  I was there but in reality I wasn’t there. I had lost the connection with myself. I was stuck in analysing the past or projecting into the future and I totally missed what was happening in the here and now.

However, in Ojai I had a revelation. I had never experienced such a feeling to really be in my place in the present moment with all the participants. I realized that I had actually spent a big portion of my life living a few centimeters away from my body and that finally I was coming back fully to myself. 

dancing in the sunlight NIAWhat took place BEFORE and NOW ? Before, I put my attention on the outside of myself. These last few years I learned to honor what was inside of me and what was seeking to be revealed.  I fed my soul with wise and spiritual teachings. I learned to listen to my intuition and take care of my source, of my inspiration. I especially learned that these were not frivolities and that on the contrary I had to make it a priority. I create the space in my daily life to honor my body and explore all its possibilities (among which the regular practice of dance, yoga and nature walks)  I learned to breathe, I learned to reconnect with the peace of the present moment, I learned to explore the possibilities of my body and of my life. Little by little, I allowed myself to be reborn to my life to be able to fully embody and share it today. 

I invite you to discover my new blog article on this topic: “There’s no escaping the discomfort zone”.

If you too are seeking a rebirth in your life or in your business, I’d like to invite you to join me for your VIP DAY to embark on this great adventure. Together, we can advance on your projects, overcome your limits and put in action your big ideas. It’s the perfect program for those want to have more discipline, daring and power in their life and great work.

These VIP coaching & mentoring sessions are exclusively reserved for people who are ready to take action at the level of their ambition in 2015! If this is of interest to you, I have a few spots available here in Los Angeles or in France.

 Love & Respect,

Christine Lewicki

Want to you use this article in your newsletter, blog, or on your website? You can, as long as you include the following blurb:

“Christine Lewicki is a Certified Business Coach, Speaker,Trainer, Bestselling Author and MasterMind Group Leader. Her passion is to help ordinary people create an {extra}ordinary Life, one {im}perfect action at a time, she is also committed to help people quit complaining and become entrepreneurs of their lives. You can download your FREE ”I Quit Complaining Starter Kit” on her blog www.iquitcomplaining.com

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