How to Kvetch Responsibly!

Are there people in your life who drain your energy? Whiners galore? How to deal with the kvetchers in our life? Watch this funny and insightful video from my friend Lois Barth, and learn how to set boundaries for those well-meaning but irresponsible kvetchers! And... how to ask for what you need when YOU're in [...]

By |2019-05-14T12:52:56+02:0023 April 2019|Categories: Blog, Humor, I quit complaining, Video|Comments Off on How to Kvetch Responsibly!

The Art of Complaining… without Complaining

A survey taken of 6,000 people by scientists in psychology from the German University of Lena demonstrates that to express our emotions is good for our health and our life span! The survey concludes that to bottle-up our emotions could lead to cardiac acceleration which increases the risks of hypertension or other health problems [...]

By |2020-02-25T22:47:19+01:0023 April 2019|Categories: Blog, I quit complaining|Comments Off on The Art of Complaining… without Complaining

The difference between complaining and assessing your needs

Conversation between Christine Lewicki founder of the Quit Complaining movement and Lois Barth author of Courage to Sparkle. Listen to us discussing the difference between complaining and assessing our needs. How to get our needs known in a more powerful way, and how much reward we can get from it! Click on the visual [...]

By |2019-04-23T22:13:22+02:0020 April 2019|Categories: Blog|Comments Off on The difference between complaining and assessing your needs

Pre-order giveway

In just two weeks my latest book I QUIT COMPLAINING will be released. I can’t wait to share it with you! But for now, I am so happy to announce that I have prepared for you a PRE-ORDER GIVEWAY !  Pre-order the book before APRIL 30th 2019, and you'll receive these 3 precious bonuses [...]

By |2019-04-18T06:32:52+02:0017 April 2019|Categories: Blog|Comments Off on Pre-order giveway
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