In this period of confinement, some of us have to spend a lot more time than usual with the people who share our life. What to do when some of them are unhealthy? The most problematic thing about toxic people isn’t that they’re toxic, it’s that we can become toxic when we’re with them! [...]
Meet Amanda, such an inspiring and generous Soul! Amanda lived under a bridge at the time this video was taken by a homeless advocate. She was going through an extremely challenging time! Yet she was able to keep her heart open and nurture a strong positive attitude while showing us in the purest authenticity [...]
Are you sometimes dissatisfied with your life? Not enough money, unfulfilling job, meandering relationship. Perhaps you spend too much time online... From time to time we all feel like something is missing... and sometimes all we need is a little perspective. The message to Life this young woman wrote shakes me to my core! It [...]
Last spring, Emilie took on the "I quit complaining" challenge. In this article, she explains why she wanted to stop complaining and the benefits she gets from having succeeded! Emilie, can you introduce yourself? I am the lucky mother of a 3 year old girl. I am also a psychologist [...]
Summer or not, many of us don’t get to go on a long vacation… but we can take time for a getaway and even make a habit of it! In his book, The Charge, Brendon Burchard talks about, among other things, the importance of seeking challenges that [...]
I had the pleasure of being interviewed by Paula Veil for her show "Choices, Finding your joy" on KKNW radio. The mission of her program is to spread positive energy, information, and inspiration through education and entertainment. Paula believes that the more informed her viewers are about how to replenish their own emotions, body, and [...]
This Article was written by my dear friend and fellow coach Jamee Tenzer, find her bio at the end of the article. You’re minding your own business, pouring another cup of Joe before heading back to your desk and here comes Sally. Sally wants to complain. First, she wants to talk about her workload, but then she wants [...]