How to have a healthy relationship with an unhealthy person

In this period of confinement, some of us have to spend a lot more time than usual with the people who share our life. What to do when some of them are unhealthy? The most problematic thing about toxic people isn’t that they’re toxic, it’s that we can become toxic when we’re with them! [...]

By |2020-04-28T22:35:15+02:0028 April 2020|Categories: Blog, Empowerment, I quit complaining|Tags: , , |Comments Off on How to have a healthy relationship with an unhealthy person

Get Up, Show Up and Try!

Meet Amanda, such an inspiring and generous Soul! Amanda lived under a bridge at the time this video was taken by a homeless advocate. She was going through an extremely challenging time! Yet she was able to keep her heart open and nurture a strong positive attitude while showing us in the purest authenticity [...]

By |2020-03-23T19:05:20+01:0023 March 2020|Categories: Blog, Empowerment, inspiration, Life Affirmations|Tags: , , , |Comments Off on Get Up, Show Up and Try!

A message to Life!

Are you sometimes dissatisfied with your life? Not enough money, unfulfilling job, meandering relationship. Perhaps you spend too much time online... From time to time we all feel like something is missing... and sometimes all we need is a little perspective. The message to Life this young woman wrote shakes me to my core! It [...]

By |2019-11-15T19:56:14+01:0015 November 2019|Categories: Empowerment, I quit complaining, Life Affirmations|Tags: , , |Comments Off on A message to Life!

More love and happiness in 21 days!

Last spring, Emilie took on the "I quit complaining" challenge. In this article, she explains why she wanted to stop complaining and the benefits she gets from having succeeded! Emilie, can you introduce yourself? I am the lucky mother of a 3 year old girl. I am also a psychologist [...]

By |2020-02-25T23:01:26+01:002 October 2019|Categories: Empowerment, I quit complaining challenge, Testimonial|Tags: , |Comments Off on More love and happiness in 21 days!

Permit yourself to recharge your batteries!

Summer or not, many of us don’t get to go on a long vacation… but we can take time for a getaway and even make a habit of it! In his book, The Charge, Brendon Burchard talks about, among other things, the importance of seeking challenges that [...]

By |2019-09-12T18:40:34+02:0012 September 2019|Categories: Empowerment, getaways, I quit complaining|Tags: , , |Comments Off on Permit yourself to recharge your batteries!

Failure is a powerful teacher!

Even-though J.K. Rowling spoke those words almost 10 years ago at Harvard's commencement, I want to share them with you today because they touch me deeply and I think you might appreciate them as much as I did. I love how she talks about failure! We tend to see failure as [...]

By |2019-08-13T18:26:45+02:0013 August 2019|Categories: Empowerement, I quit complaining, Video|Tags: , , |Comments Off on Failure is a powerful teacher!

Win the I Quit Complaining book!

Reconnect to the bliss of your not always Sexy life! Enter before wednesday July 31st midnight to win your copy of the "I quit complaining" book!* In the video below, I explain how to participate and how this challenge completely transformed and empowered my life! 3 [...]

By |2019-07-24T18:42:48+02:0023 July 2019|Categories: Blog, Empowerment, I quit complaining|Tags: , , |Comments Off on Win the I Quit Complaining book!

Disconnecting during the summer months!

Summertime is the ideal time to get out of the perpetual emergency, the one that leads us to spend our lives at the rhythm and constraints of our environment. It is the time to create space for one (or more) activity that really makes us feel good... be it doing yoga, practicing meditation, going [...]

By |2019-06-27T19:16:36+02:0025 June 2019|Categories: Blog, Empowerement, I quit complaining|Tags: , |Comments Off on Disconnecting during the summer months!

5 reasons we all need to quit complaining now!

 I am wife, coach, author and mother to three girls... I am also a recovered complainer! I had the pleasure of being asked to write an article about it for Women On The Fence Blog by Erica Diamond, the Leading Women’s Expert: Helping Women GET OFF THE FENCE and THRIVE in Life, Career and Motherhood. [...]

By |2019-05-27T11:55:40+02:0027 May 2019|Categories: Blog, Empowerement, I quit complaining|Tags: , , |Comments Off on 5 reasons we all need to quit complaining now!

Life Lessons for High-Schoolers 2/2 : The 1st lesson you need to learn

A few days ago I had the privilege to speak in front of a room full of students at Culver City High School. 75 (mostly) seniors signed up for the event organized by the CCHS Girls Build team (check them out they are so cool !). This year Girls Build CCHS decided to offer [...]

By |2019-05-14T11:50:39+02:0011 May 2019|Categories: Blog, Empowerement, I quit complaining, Video|Tags: , , , |Comments Off on Life Lessons for High-Schoolers 2/2 : The 1st lesson you need to learn
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