Get Up, Show Up and Try!

Meet Amanda, such an inspiring and generous Soul! Amanda lived under a bridge at the time this video was taken by a homeless advocate. She was going through an extremely challenging time! Yet she was able to keep her heart open and nurture a strong positive attitude while showing us in the purest authenticity [...]

By |2020-03-23T19:05:20+01:0023 March 2020|Categories: Blog, Empowerment, inspiration, Life Affirmations|Tags: , , , |Comments Off on Get Up, Show Up and Try!

7 minutes to start 2020 with a different view on Life !

You know this feeling when you stumble upon a story, a song or a video and you have this deep opening in your heart because you connected to some higher truth? Well, that just happened to me when I discovered the story of THE EGG and I feel compelled to share it with you. If [...]

By |2020-01-22T20:02:54+01:0018 December 2019|Categories: Blog, Empowerment, inspiration, Video|Tags: , , |Comments Off on 7 minutes to start 2020 with a different view on Life !

Permit yourself to recharge your batteries!

Summer or not, many of us don’t get to go on a long vacation… but we can take time for a getaway and even make a habit of it! In his book, The Charge, Brendon Burchard talks about, among other things, the importance of seeking challenges that [...]

By |2019-09-12T18:40:34+02:0012 September 2019|Categories: Empowerment, getaways, I quit complaining|Tags: , , |Comments Off on Permit yourself to recharge your batteries!

Finding your Joy!

I had the pleasure of being interviewed by Paula Veil for her show "Choices, Finding your joy" on KKNW radio. The mission of her program is to spread positive energy, information, and inspiration through education and entertainment. Paula believes that the more informed her viewers are about how to replenish their own emotions, body, and [...]

By |2019-08-10T01:25:38+02:0010 August 2019|Categories: Empowerment, I quit complaining, Video|Tags: , , , |Comments Off on Finding your Joy!

Win the I Quit Complaining book!

Reconnect to the bliss of your not always Sexy life! Enter before wednesday July 31st midnight to win your copy of the "I quit complaining" book!* In the video below, I explain how to participate and how this challenge completely transformed and empowered my life! 3 [...]

By |2019-07-24T18:42:48+02:0023 July 2019|Categories: Blog, Empowerment, I quit complaining|Tags: , , |Comments Off on Win the I Quit Complaining book!

Disconnecting during the summer months!

Summertime is the ideal time to get out of the perpetual emergency, the one that leads us to spend our lives at the rhythm and constraints of our environment. It is the time to create space for one (or more) activity that really makes us feel good... be it doing yoga, practicing meditation, going [...]

By |2019-06-27T19:16:36+02:0025 June 2019|Categories: Blog, Empowerement, I quit complaining|Tags: , |Comments Off on Disconnecting during the summer months!

Negativity at the office – how to avoid it and create your own narrative

This Article was written by my dear friend and fellow coach Jamee Tenzer, find her bio at the end of the article.   You’re minding your own business, pouring another cup of Joe before heading back to your desk and here comes Sally.  Sally wants to complain.  First, she wants to talk about her workload, but then she wants [...]

By |2020-02-25T22:52:36+01:006 June 2019|Categories: Empowerement, I quit complaining|Tags: , , , |Comments Off on Negativity at the office – how to avoid it and create your own narrative

Complaining, Separating… and Reuniting !

Julie decided to join the "I Quit Complaining movement” and after a few weeks realized that if she wanted to complete the challenge she had to address a major frustration in her life: her marriage She decided to separate from her husband and move out. But the entire time, in alignment with the ” I [...]

By |2019-06-10T20:41:40+02:001 June 2019|Categories: I quit complaining, Video|Tags: , , , , |Comments Off on Complaining, Separating… and Reuniting !

Life Lessons for High-Schoolers 2/2 : The 1st lesson you need to learn

A few days ago I had the privilege to speak in front of a room full of students at Culver City High School. 75 (mostly) seniors signed up for the event organized by the CCHS Girls Build team (check them out they are so cool !). This year Girls Build CCHS decided to offer [...]

By |2019-05-14T11:50:39+02:0011 May 2019|Categories: Blog, Empowerement, I quit complaining, Video|Tags: , , , |Comments Off on Life Lessons for High-Schoolers 2/2 : The 1st lesson you need to learn
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