Summer or not, many of us don’t get to go on a long vacation… but we can take time for a getaway and even make a habit of it! In his book, The Charge, Brendon Burchard talks about, among other things, the importance of seeking challenges that [...]
I had the pleasure of being interviewed by Paula Veil for her show "Choices, Finding your joy" on KKNW radio. The mission of her program is to spread positive energy, information, and inspiration through education and entertainment. Paula believes that the more informed her viewers are about how to replenish their own emotions, body, and [...]
Reconnect to the bliss of your not always Sexy life! Enter before wednesday July 31st midnight to win your copy of the "I quit complaining" book!* In the video below, I explain how to participate and how this challenge completely transformed and empowered my life! 3 [...]
Summertime is the ideal time to get out of the perpetual emergency, the one that leads us to spend our lives at the rhythm and constraints of our environment. It is the time to create space for one (or more) activity that really makes us feel good... be it doing yoga, practicing meditation, going [...]
This Article was written by my dear friend and fellow coach Jamee Tenzer, find her bio at the end of the article. You’re minding your own business, pouring another cup of Joe before heading back to your desk and here comes Sally. Sally wants to complain. First, she wants to talk about her workload, but then she wants [...]
Julie decided to join the "I Quit Complaining movement” and after a few weeks realized that if she wanted to complete the challenge she had to address a major frustration in her life: her marriage She decided to separate from her husband and move out. But the entire time, in alignment with the ” I [...]
A few days ago I had the privilege to speak in front of a room full of students at Culver City High School. 75 (mostly) seniors signed up for the event organized by the CCHS Girls Build team (check them out they are so cool !). This year Girls Build CCHS decided to offer [...]
This is my very first tip to succeed the Quit Complaining challenge!