How to have a healthy relationship with an unhealthy person

In this period of confinement, some of us have to spend a lot more time than usual with the people who share our life. What to do when some of them are unhealthy? The most problematic thing about toxic people isn’t that they’re toxic, it’s that we can become toxic when we’re with them! [...]

By |2020-04-28T22:35:15+02:0028 April 2020|Categories: Blog, Empowerment, I quit complaining|Comments Off on How to have a healthy relationship with an unhealthy person

“I QUIT COMPLAINING!” – a challenge for coaches and their clients!

During this online masterclass organized by the international coach federation, I will share my personal story when I decided to embark on a journey to quit complaining for 21 consecutive days. What is the hidden meaning behind our complaining and most important: how to quit! Alternating speaking and interaction with the audience, I will [...]

By |2020-04-09T01:25:57+02:009 April 2020|Categories: Empowerment, Event, I quit complaining, inspiration|Comments Off on “I QUIT COMPLAINING!” – a challenge for coaches and their clients!

A message to Life!

Are you sometimes dissatisfied with your life? Not enough money, unfulfilling job, meandering relationship. Perhaps you spend too much time online... From time to time we all feel like something is missing... and sometimes all we need is a little perspective. The message to Life this young woman wrote shakes me to my core! It [...]

By |2019-11-15T19:56:14+01:0015 November 2019|Categories: Empowerment, I quit complaining, Life Affirmations|Comments Off on A message to Life!

Failure is a powerful teacher!

Even-though J.K. Rowling spoke those words almost 10 years ago at Harvard's commencement, I want to share them with you today because they touch me deeply and I think you might appreciate them as much as I did. I love how she talks about failure! We tend to see failure as [...]

By |2021-07-21T17:32:11+02:0013 August 2019|Categories: Empowerement, I quit complaining, Video|Comments Off on Failure is a powerful teacher!

Finding your Joy!

I had the pleasure of being interviewed by Paula Veil for her show "Choices, Finding your joy" on KKNW radio. The mission of her program is to spread positive energy, information, and inspiration through education and entertainment. Paula believes that the more informed her viewers are about how to replenish their own emotions, body, and [...]

By |2019-08-10T01:25:38+02:0010 August 2019|Categories: Empowerment, I quit complaining, Video|Comments Off on Finding your Joy!

Win the I Quit Complaining book!

Reconnect to the bliss of your not always Sexy life! Enter before wednesday July 31st midnight to win your copy of the "I quit complaining" book!* In the video below, I explain how to participate and how this challenge completely transformed and empowered my life! 3 [...]

By |2019-07-24T18:42:48+02:0023 July 2019|Categories: Blog, Empowerment, I quit complaining|Comments Off on Win the I Quit Complaining book!

Disconnecting during the summer months!

Summertime is the ideal time to get out of the perpetual emergency, the one that leads us to spend our lives at the rhythm and constraints of our environment. It is the time to create space for one (or more) activity that really makes us feel good... be it doing yoga, practicing meditation, going [...]

By |2019-06-27T19:16:36+02:0025 June 2019|Categories: Blog, Empowerement, I quit complaining|Comments Off on Disconnecting during the summer months!

Negativity at the office – how to avoid it and create your own narrative

This Article was written by my dear friend and fellow coach Jamee Tenzer, find her bio at the end of the article.   You’re minding your own business, pouring another cup of Joe before heading back to your desk and here comes Sally.  Sally wants to complain.  First, she wants to talk about her workload, but then she wants [...]

By |2020-02-25T22:52:36+01:006 June 2019|Categories: Empowerement, I quit complaining|Comments Off on Negativity at the office – how to avoid it and create your own narrative
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