In this period of confinement, some of us have to spend a lot more time than usual with the people who share our life. What to do when some of them are unhealthy? The most problematic thing about toxic people isn’t that they’re toxic, it’s that we can become toxic when we’re with them! [...]
Are you sometimes dissatisfied with your life? Not enough money, unfulfilling job, meandering relationship. Perhaps you spend too much time online... From time to time we all feel like something is missing... and sometimes all we need is a little perspective. The message to Life this young woman wrote shakes me to my core! It [...]
Summer or not, many of us don’t get to go on a long vacation… but we can take time for a getaway and even make a habit of it! In his book, The Charge, Brendon Burchard talks about, among other things, the importance of seeking challenges that [...]
I had the pleasure of being interviewed by Paula Veil for her show "Choices, Finding your joy" on KKNW radio. The mission of her program is to spread positive energy, information, and inspiration through education and entertainment. Paula believes that the more informed her viewers are about how to replenish their own emotions, body, and [...]
This Article was written by my dear friend and fellow coach Jamee Tenzer, find her bio at the end of the article. You’re minding your own business, pouring another cup of Joe before heading back to your desk and here comes Sally. Sally wants to complain. First, she wants to talk about her workload, but then she wants [...]
Julie decided to join the "I Quit Complaining movement” and after a few weeks realized that if she wanted to complete the challenge she had to address a major frustration in her life: her marriage She decided to separate from her husband and move out. But the entire time, in alignment with the ” I [...]