I quit complaining

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How to have a healthy relationship with an unhealthy person

In this period of confinement, some of us have to spend a lot more time than usual with the people who share our life. What to do when some of them are unhealthy? The most problematic thing about toxic people isn’t that they’re toxic, it’s that we can become toxic when we’re with them! [...]

“I QUIT COMPLAINING!” – a challenge for coaches and their clients!

During this online masterclass organized by the international coach federation, I will share my personal story when I decided to embark on a journey to quit complaining for 21 consecutive days. What is the hidden meaning behind our complaining and most important: how to quit! Alternating speaking and interaction with the audience, I will [...]

Wishes out of the ordinary!

2020 is here, and for this new decade, I want to send you: I don't want to wish you Courage! I want you to feel your intuition and have the audacity to believe that what it tells you is of great value. May it guide you and open the doors of your destiny. I don't [...]

A message to Life!

Are you sometimes dissatisfied with your life? Not enough money, unfulfilling job, meandering relationship. Perhaps you spend too much time online... From time to time we all feel like something is missing... and sometimes all we need is a little perspective. The message to Life this young woman wrote shakes me to my core! It [...]

Finding your Joy!

I had the pleasure of being interviewed by Paula Veil for her show "Choices, Finding your joy" on KKNW radio. The mission of her program is to spread positive energy, information, and inspiration through education and entertainment. Paula believes that the more informed her viewers are about how to replenish their own emotions, body, and [...]

Disconnecting during the summer months!

Summertime is the ideal time to get out of the perpetual emergency, the one that leads us to spend our lives at the rhythm and constraints of our environment. It is the time to create space for one (or more) activity that really makes us feel good... be it doing yoga, practicing meditation, going [...]

Negativity at the office – how to avoid it and create your own narrative

This Article was written by my dear friend and fellow coach Jamee Tenzer, find her bio at the end of the article.   You’re minding your own business, pouring another cup of Joe before heading back to your desk and here comes Sally.  Sally wants to complain.  First, she wants to talk about her workload, but then she wants [...]

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