How to have a healthy relationship with an unhealthy person

In this period of confinement, some of us have to spend a lot more time than usual with the people who share our life. What to do when some of them are unhealthy? The most problematic thing about toxic people isn’t that they’re toxic, it’s that we can become toxic when we’re with them! [...]

By |2020-04-28T22:35:15+02:0028 April 2020|Categories: Blog, Empowerment, I quit complaining|Comments Off on How to have a healthy relationship with an unhealthy person

Get Up, Show Up and Try!

Meet Amanda, such an inspiring and generous Soul! Amanda lived under a bridge at the time this video was taken by a homeless advocate. She was going through an extremely challenging time! Yet she was able to keep her heart open and nurture a strong positive attitude while showing us in the purest authenticity [...]

By |2020-03-23T19:05:20+01:0023 March 2020|Categories: Blog, Empowerment, inspiration, Life Affirmations|Comments Off on Get Up, Show Up and Try!

A message to Life!

Are you sometimes dissatisfied with your life? Not enough money, unfulfilling job, meandering relationship. Perhaps you spend too much time online... From time to time we all feel like something is missing... and sometimes all we need is a little perspective. The message to Life this young woman wrote shakes me to my core! It [...]

By |2019-11-15T19:56:14+01:0015 November 2019|Categories: Empowerment, I quit complaining, Life Affirmations|Comments Off on A message to Life!

More love and happiness in 21 days!

Last spring, Emilie took on the "I quit complaining" challenge. In this article, she explains why she wanted to stop complaining and the benefits she gets from having succeeded! Emilie, can you introduce yourself? I am the lucky mother of a 3 year old girl. I am also a psychologist [...]

By |2020-02-25T23:01:26+01:002 October 2019|Categories: Empowerment, I quit complaining challenge, Testimonial|Comments Off on More love and happiness in 21 days!

Finding your Joy!

I had the pleasure of being interviewed by Paula Veil for her show "Choices, Finding your joy" on KKNW radio. The mission of her program is to spread positive energy, information, and inspiration through education and entertainment. Paula believes that the more informed her viewers are about how to replenish their own emotions, body, and [...]

By |2019-08-10T01:25:38+02:0010 August 2019|Categories: Empowerment, I quit complaining, Video|Comments Off on Finding your Joy!

Negativity at the office – how to avoid it and create your own narrative

This Article was written by my dear friend and fellow coach Jamee Tenzer, find her bio at the end of the article.   You’re minding your own business, pouring another cup of Joe before heading back to your desk and here comes Sally.  Sally wants to complain.  First, she wants to talk about her workload, but then she wants [...]

By |2021-09-28T11:01:11+02:006 June 2019|Categories: Empowerment, I quit complaining|Comments Off on Negativity at the office – how to avoid it and create your own narrative
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